Fruits and vegetables are great for your health. We all know about it. However, there are controversies around fruit juice benefits. Are they really healthy? With different kinds of juices available at the stores, which one should you buy? With this guide, we will help you understand both juice benefits and drawbacks and help you […]
Originating from Brazil, acai bowls started spreading all over the world relatively recently. It started as a healthy food for athletes, martial arts professionals, and surfers in particular. But it did not take much time for it to become a popular health food for everyone.
Acai bowls have made quite a buzz recently. People call it […]